U N W I N D mobile spa can bring you a spa party for one or up to thirty in the privacy of your own home, office, pool deck, or hotel room any where in Los Angeles County. Our team of professional massage therapists, skin care specialists, and manicurists will arrive at your designated location to provide you with your own personal
U N W I N D time or help you create a theme party your guests will never forget.
U N W I N D offers deep tissue bodywork, lymphatic massage, reiki, circulatory bodywork, facial manipulation, manicure, pedicure, facials, dry body scrub, Thai massage,reflexology, yoga & more!
Monday, November 7, 2011
Wednesday, August 31, 2011
How an In-Office Massage Benefits Everyone!!!
More Productivity
Studies show that relaxed workers perform their jobs better. More than half of lost work days are reported to be stress related. Additionally, job accidents and turnover are the consequences of stress in the workplace.
Chair massages are a proven way to greatly reduce stress in office workers.
A 15 Minute Chair or Table Massage reduces employee stress. Employers report increased alertness, speed and accuracy after an office chair massage.
Increased employee performance
Because the employees are more alert and relaxed, they simply perform better. Work is done at a faster pace. Problems are met with a more relaxed, calm manner, which translates into better solutions.
Employees’ work is more accurate
Studies have shown that employees that are relaxed and renewed from an office chair or table massage are more accurate. Test have shown people increase their speed and accuracy in math tests after a quality massage.
Improved employee morale and retention
When you reward your employees with chair or table massages, they perceive you as an employer that cares. When employees feel that their employers care more about them, their morale increases. Employees are less likely to leave a job when they feel the employers care about them. An office chair or table massage from U N W I N D becomes your partner in improved employee relations.
Employees get along better
You already know what happens when stressed out employees interact with each other to solve problems. Lots of upset and emotions. To improve this situation, many companies bring in our chair or table massage therapists. This reduces employee tension and stress which in turn translates to better employee interaction.
Begin adding the benefits of chair massages to your office today!
Call U N W I N D today at 877.577.7228 to have a quote and arrange these wonderful benefits for your company or organization.
Location:
Los Angeles, CA, USA
Wednesday, August 24, 2011
Some Benefits of Pregnancy Massage
Benefits that a mother may experience:
- Reduces swelling in hands, feet and ankles.
- Lessens sciatic pain.
- Eases muscular discomforts in areas like the low back & neck, calf cramps, it also helps with tension and tightening that can be experienced throughout the body.
- Tones lose muscles relaxes tense muscles and can help increase flexibility.
- Helps with relaxation which in turn can decrease insomnia.
- Increases blood and lymph flow which can help increase the elimination of toxins through the circulatory and lymphatic systems, this can also help with fatigue.
- Increases oxygen in the blood, sometimes on up to 10-15% after a massage.
- Strengthens the immune system.
- Stimulates the release of endorphins, the body's natural pain killers, into the brain and nervous system.
- Helps relieve anxiety or depression.
- Helps increase blood circulation, which in turn delivers more oxygen and nutrients to the mother and baby.
- Can be used during the birth as well as after making both experiences easier and more comfortable.
- Eases stress mothers often feel after the birth.
Labels:
Pregnancy Massage
Location:
Los Angeles, CA, USA
Wednesday, August 17, 2011
If you can answer yes to one or more of the following questions then meditation would be of great benefit for you:
- Are you fearful of change or new experiences?
- Are you prone to inappropriate emotional outbursts?
- Do you often over react to stressful situations?
- Do you suffer from lack of sleep due to restlessness or an overactive mind?
- Are you often scattered and unfocused?
- Do you have difficulty conveying your thoughts into words effectively?
- Do you feel as though your life is lacking direction?
- Do you wish you were more creative?
- Are you desiring to improve your work performance?
- Do you desire to improve your performance in a sport or other recreational activity?
- Do you often feel as though you cannot meet the demands of your life do to lack of time or resources?
Call 877.577.7228 or visit http://www.unwindmobilespa.com/Corporate.html to book your meditation session for up to 5 people for the price of 1 and we will come teach you how to meditate in your own environment!!!
Labels:
corporate wellness,
meditation,
stress reduction,
U N W I N D
Thursday, April 1, 2010
Reiki~ What is it & Why should I receive a Session?
What is a Reiki session?
A Reiki session is beyond any massage technique you have ever tried before. You lie fully clothed on a comfortable massage table. To add to the relaxing atmosphere, there will be candles lit and soft music playing. The practitioner conducts Reiki energy by placing hands lightly on or near your body. This energy allows for healing of the whole being in body, mind & spirit.
How will I feel during a Reiki session?
You may feel tingles, warmth or emotional release as the Reiki energy flows into your body. During a Reiki session you are very likely to sense of deep peace and relaxation combined with a pleasant feeling of security. Some clients speak of seeing images or receive insights. When you participate in a series of sessions, expect positive life changes affecting your overall well being.
What are the benefits of Reiki?
Reiki reduces stress, promoted relaxation and works together with medical or other therapeutic techniques to aid healing, especially in conjunction with adema, cosmetic surgery or other surgeries. However, it is not a substitute for medical or psychological diagnosis or treatment.
A Reiki session is beyond any massage technique you have ever tried before. You lie fully clothed on a comfortable massage table. To add to the relaxing atmosphere, there will be candles lit and soft music playing. The practitioner conducts Reiki energy by placing hands lightly on or near your body. This energy allows for healing of the whole being in body, mind & spirit.
How will I feel during a Reiki session?
You may feel tingles, warmth or emotional release as the Reiki energy flows into your body. During a Reiki session you are very likely to sense of deep peace and relaxation combined with a pleasant feeling of security. Some clients speak of seeing images or receive insights. When you participate in a series of sessions, expect positive life changes affecting your overall well being.
What are the benefits of Reiki?
Reiki reduces stress, promoted relaxation and works together with medical or other therapeutic techniques to aid healing, especially in conjunction with adema, cosmetic surgery or other surgeries. However, it is not a substitute for medical or psychological diagnosis or treatment.
Labels:
Body Work,
Energy Work,
Los Angeles,
Massage,
Reiki
Wednesday, March 31, 2010
FAQs Regarding Massage
About U N W I N D Massage
What are the benefits of U N W I N D Massage Therapy?
Massage therapy is primarily used for relaxation and to aid in relief for a variety of health conditions:
Back pain including lower back, large strapping muscles, and upper back/shoulder pain | ||
Arthritis and tendinitis | ||
Stress relief and stress-related conditions such as generalized anxiety or specific tension | ||
Headaches | ||
Migraines | ||
Muscle pain and related conditions such as spasms, strains and sprains | ||
Repetitive strain injury, including carpal tunnel syndrome | ||
Circulatory and respiratory problems | ||
Post surgical rehabilitation | ||
Injury recovery |
How Does Massage Therapy Work?
Massage therapy helps the body's stress response by lowering levels of hormones such as cortisol, and there is evidence that massage therapy enhances immune function.
Massage therapy improves circulation by bringing oxygen and other nutrients to body tissues.
Massage therapy relieves muscle tension, stiffness, pain and increases flexibility and mobility, by clearing lactic acid and other waste.
What should I expect in a Massage Therapy Session from U N W I N D?
Your massage will begin with consultation and a review of your symptoms and medical history. The therapist will also review certain lifestyle issues to determine if these are contributing to symptoms.
When your therapist leaves the room to wash her/his hands and prepare for the session, you will undress according to your personal comfort level. Some clients prefer to keep their undergarments on while others are comfortable with out. You will then lie face down between the sheets on a very comfortable massage table. When the session is shorter, in public, or part of a party, you may be fully dressed and using a special chair.
In most sessions, the massage therapist will use a light oil or lotion to allow a gliding sensation on the skin. A full body massage usually begins with your back and then moves down to the legs and feet. After turning over, the massage continues on your arms, hands, legs, feet, neck, and sometimes abdomen.
While on the massage table you are under a sheet at all times, and only the part of the body being massaged is uncovered.
Will Massage Therapy Hurt?
Sometimes there may be a mild aching when the therapist applies pressure over shortened muscles aka "knots" or injured tissue. Some forms of massage therapy that connect with deeper tissue may cause a sensation that is less than pleasant. If any aspect of the session is uncomfortable, please let your therapist know. Our goal is to bring comfort and reduce stress.
How Will I Feel After a Massage?
FANTASTIC!!! You should feel very relaxed after a treatment. You may experience mild aching that should never last more than a day and staying hydrated will help this to quickly pass.
Are there any times when I should not have massage therapy?
Yes. Here are a few examples
When you have infectious skin disease, rash, or open wounds | ||
Immediately after surgery unless recommended by your doctor | ||
Immediately after chemotherapy or radiation, unless recommended by your doctor | ||
If you are prone to blood clots. | ||
If you have heart disease, check with your doctor before having a massage therapy session. | ||
If you are pregnant check with your doctor before getting a massage. At U N W I N D, we have massage therapists who specialize in pre-natal massage. |
***ALWAYS let your therapist know if you have bruises, inflamed skin, unhealed wounds, tumors, abdominal hernia, or areas of recent fractures. We can work around these areas.***
Wednesday, March 24, 2010
Bachelorette Parties, Bridal Parties, Birthday Parties
Allow us to come to you!
U N W I N D will bring the spa to you wherever you are so that you may remain relaxed and ready to celebrate the Oscars.
U N W I N D will bring the spa to you wherever you are so that you may remain relaxed and ready to celebrate the Oscars.
SAVE 20% off of ALL Spa Services when you book before 4/24/10.
Massage Yoga Facials Make-up Application Hair Styling Waxing
Massage Yoga Facials Make-up Application Hair Styling Waxing
Spa Party Couples Massage Manicures Pedicures Eyelash Extensions
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